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Home & Family

January 14, 2010

Tips For Easier Traveling With Your Breastfed Baby

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Author: Carrie Lauth
Source: ezinearticles.com

You have spent awhile getting used to breastfeeding your child at home and getting into a comfortable routine. Traveling can really mix up this routine and present new challenges for a breastfeeding mother. Here are a few tips that can help ease you into a more enjoyable and comfortable trip with your breastfed baby.

Road Trip With a Breastfed Baby:

If your baby or toddler is already eating solids, this can be an option for feeding him on the road. However, if he only drinks milk, you might want to pump milk ahead of time into bottles to feed him along the way. If you are the passenger, you can even pump into a bottle and feed him during the drive, if need be. Some babies do not take bottles at all and only drink from the breast. In this case, you’ll want to schedule in regular meals and snacks for your child by visiting rest stops to nurse him. Do not remove the baby from his car seat as you travel on the road, as this is both illegal and potentially dangerous.

Breastfeeding On An Airplane:

While it may be frowned upon by some people, it is perfectly legal to breastfeed your baby in public, and this includes during a flight. As a breastfeeding mother, you even have an advantage over those who use bottles, due to the strict liquid regulations. While bottles of formula and milk are now allowed onto planes, the milk in your breasts are not subject to search and are quite portable, making traveling easier for you. One tip you’ll want to try is breastfeeding your baby during takeoff and landing. This can reduce his fears of flying and reduces the chance of his ears popping, which can feel painful for a baby. While many people aren’t thrilled about having a baby near them in flight, breastfed babies typically make wonderful flying companions!

Taking along a baby sling can be a huge help when traveling with a baby, especially when going through busy airports. You can even nurse discreetly in the sling and no one will be the wiser. The sling also helps to comfort baby and reduce fussiness, as well as helping him nap when he’s tired.

Bottle Feeding

Breastfeeding while traveling and doing activities is certainly different than feeding at home. For many breastfeeding mothers, bottle feeding is a new concept. If you do plan on bottle-feeding your pumped milk on outings, be sure you have a cooler that can keep milk fresh as you are traveling and be sure to abide by the guidelines of how long milk should be kept. If you are planning on being away from the baby for a period of time, such as a day at the spa, then be sure to pump ahead of time for baby as well. This can also be an adjustment for baby as well and should be introduced to him days before your departure.

Taking care of yourself

Although vacation is designed to be fun, it can also be physically and mentally exhausting. There is a lot of moving around from place to place that occurs, as well as eating at new places and experiencing new things. It is also possible you will be nursing on a different schedule, which can be uncomfortable for you. To counteract this, be sure you are getting plenty of rest, fluids and nutrition. If you are breastfeeding at odd hours or less than usual, you might need to carry along a small pump with you (or pump by hand) to release some milk and give you some comfort. Take along breastfeeding items you may need, such as breast pads, lanolin or hot packs if your breast get sore. Vitamin B6 can also assist in tenderness. Vacations are a common time for moms to experience plugged ducts or mastitis. Baby is distracted and you may be nursing less. Be sure to take care of yourself so your vacation is relaxing.

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Home & Family

January 8, 2010

Children and Traveling – A Guide

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Author: Tony Rawlings
Source: ezinearticles.com

Your children are the light of your life but sometimes – just sometimes – you wish you didn’t have to take them along on a trip. The reason for this is simple, if you go on a holiday that isn’t particularly interesting for a young child, they will make your life very hard to during that short period of time. Your getaway will quickly turn into a chaotic torture. However, there is a way to avoid this, look at this as the travel guide for people with children. Almost everything you need to know in order to safely take your children on holiday and most importantly, enjoying having them along.

Let’s first get into the hardest part of the trip – getting there. Depending on your medium, it will take between two to thirteen hours for you to get to your destination. You should plan that time carefully. Always keep in mind the ages of your children and what you think they will enjoy and what you know they won’t. Just because your child is younger, doesn’t mean you need to pack a full bag of toys for him to enjoy. The point is to plan the trip so well, that toys will be the last thing your children will want to play with.

Instead, break down the journey into periods. Allocate an activity to each period and come up with something creative (keep on reading for ideas) to fill up that specific period. Of course, this shouldn’t be set in stone, for instance, if your children are tired as soon as you jump into the car or the plane, then let them sleep until they’re awake and ready for action. Also, if you’ve started on a specific activity and your children are enjoying it so much they don’t want to do anything else, don’t feel as though you have to force them to enjoy as many activities as possible in the shortest amount of time.

Now, most importantly, are the activities you have planned for them. We would suggest three different types of activities for every three periods. Let’s say, you’ve separated your trip into six periods. Then have one verbal game (I-spy), one physical game (coloring in or drawing) and one literary one. Verbal games are games that are simply played verbally. A few simple examples of verbal games is I-spy, where you make the children in the car guess the item you’re thinking of. However, there is a trick. The item constantly has to be seen constantly, whether it is on the inside or the outside of the car. For instead, “I spy of an object beginning with the letter R”.

Physical games can be games that are played with paper, make little competitions or games out of coloring in. You can mention to your children that they must draw what they would like to do on their holiday, or who can best color in an object in the weirdest way possible. Make it fun and entertaining for your children. Remember, boring games get bored children.

Just think back to when you were a child – be loving and supportive and remember, your children are still young, they can’t understand everything you say or do. Most importantly, have fun with your children, through that you’ll grow in love and become a stronger family.

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Home & Family

November 18, 2009

Guide To Puppy Travel

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Author: Mitchell Goldberg
Source: articlezap.com

Transporting your puppy over long or short distances requires more planning than most would think. There are certainly more steps to transporting a puppy via an airplane than by car however, both types of transport require some preparation ahead of time.

If the puppy is to be transported to another state or country, there are certain requirements that must be met before the puppy can travel. The puppy must be up to date on all vaccinations that are mandatory by the state or country the puppy will be traveling to. This usually includes a rabies vaccination. You must also be aware of and abide by all the laws and regulations concerning incoming puppies within the destination country or state. If the destination is another country, these laws and customs regulations can be found by contacting the appropriate Consulate within the United States.

When traveling via airplane it is usually mandatory for the puppy to have a health certificate within ten (10) days of travel from a licensed veterinarian stating that the puppy is free of any contagious, infectious or communicable diseases. This certificate must also contain an acclimation statement which would affirm the temperatures between which the puppy would be able to adapt.

Consideration also needs to be given to the carrier within which the puppy would be transported. If the puppy will be traveling via airplane as pet cargo, a plastic transport crate would be sufficient.You would need to find the suitable size for your puppy. A general requirement is that the puppy should be able to stand comfortably in the crate. Dishes for food and water must be mounted within the crate so that the puppy is nourished throughout the trip. You should also decorate the crate with the appropriate “Live Animal” and “This Way Up” stickers to ensure a smooth and safe trip for your puppy.

If the puppy will be traveling via car then a plastic travel crate, a soft sided carrier, a regular metal crate or a seatbelt harness are all suitable to keep your puppy safe within the car during vehicular movement. The type of containment you choose for transport within the car would depend completely on your puppy’s preferences. This trip needs to be as comfortable for your loved one as it must be for yourself.

In short, planning your pet’s move ahead of time is the safest choice especially if the puppy is traveling to foreign territory. Having the proper documentation, travel crate and knowledge prior to the day of travel will give you the peace of mind you will need to provide your puppy with a comfortable and safe travel experience.

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Home & Family

November 2, 2009

Preparing to Travel With Your Grandchildren

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Author: Veronica Scott
Source: ezinearticles.com

Traveling together with your grandchildren is good at cementing bonds with them. Here everyone will be able to benefit as the grandchildren have a quiet time away from home and you as the grandparent will have your grandchildren to yourself. The grandchildren will feel special and pampered. You can take your grandchildren for camping, swimming in the Great Lakes, visiting historic sites all over the country or fly to a foreign country. This will give the grandchildren an opportunity to learn as well as adjust to different people and places. These trips open up new worlds for the grandchildren. You are also given a glimpse into their world whereby you will learn more about your grandchildren’s interests, tastes as well as their personalities.

In order to make traveling smooth and enjoyable there are several things to do. It is very important to plan for the trip carefully and this is because grandchildren may exhaust you in a short while because of their endless physical energy. When planning it is good to do it with all the needs of mixed generations in mind. The destination of your trip will mostly depend on your grandchildren’s age as well as your budget. You should discuss all the details of the trip with their parents and this is because the parents are aware of their children’s special needs, behavior, likes and dislikes as well as their limits. If you know these important details they will help you in avoiding meltdowns.

It does not matter if you live close to your grandchildren, their parents should be involved as much as possible. The grandchildren should also be given their say in order for them to be excited about the plans. This should however be determined by how old they are where you can give each of them a chance of picking a special activity. This makes the grandchildren know what to expect from the trip. You as the grandparent should also know your own limits because most of the grandchildren may not understand what achy joints or tired feet are when you may experience.

Preparing the grandchildren for their trips is also very important and there are several ways for you to do this. One of the ways to prepare your grandchildren for trips is showing them pictures of the places you are going to visit. Also explain how you intend on traveling if it’s by plane or cars. Make sure the younger ones have their passports to avoid them from getting lost. This should also include the name and number of where they are going to stay as well as their parents names and numbers.

Talk to the grandchildren so that they know what you expect from them and also encourage older children to bring their favorite CD’s, books, games, and toys. You are also supposed to budget for a spending allowance for every grandchild. You are also supposed to be prepared for any injuries as well as illnesses while at the trip. A good way is to know the grandchildren’s medical backgrounds and make sure you carry a first aid kit as well as other items that help in such cases. For memory’s sake you can carry cameras, tape recorders, journals as well as carry a pen and a paper.

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Home & Family

November 1, 2009

Tips For Traveling With Your Breastfed Baby

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Author: Carrie Lauth
Source: isnare.com

You accept spent awhile accepting acclimated to breastfeeding your adolescent at home and accepting into a adequate routine. Traveling can absolutely mix up this accepted and present new challenges, abnormally for a breastfeeding mother. Here are a few tips that can advice affluence you into a added agreeable and adequate cruise with your breastfed baby.

Road Cruise With a Breastfed Baby:

If your babyish or toddler is already bistro solids, this can be an advantage for agriculture him on the road. However, if he alone drinks milk, you ability wish to pump milk advanced of time into bottles to augment him forth the way. If you are the passenger, you can even pump into a canteen and augment him during the drive, if charge be. Some babies do not yield bottles at all and alone alcohol from the breast. In this case, you

Home & Family

October 28, 2009

Finding Good Insurance For International Travel

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Author: Amy Nutt
Source: isnare.com

Any time you plan to travel outside your country of residence, one of your most important and crucial concerns is whether or not you will be able to obtain medical insurance. While this is probably more of a concern if you already have an existing health condition, it is an important consideration for any traveler. The longer you will be out of the country, the more important it becomes.

Fortunately, there are several options available for obtaining medical insurance when you are planning to travel outside the country. Whether you will be taking a single trip, or plan to travel frequently, there is most likely a policy out there to fit your needs. The key is knowing how to find it and understanding what it does and does not include.

There are several important factor to consider, not the least of which is coverage limits and deductibles. Your age and current health situation will figure into these items, but they should be very clearly explained in the information you receive. If they are not, be sure to ask questions. If you are still unable to receive adequate answers, find another company.

Another crucial factor is the length of time you will receive coverage. If you are planning to travel for a year, you would not want an insurance plan that only covered six months. Again, age can come into play here; for example, some plans provide coverage for up to six months for people 74 years of age or younger. It is very important to carefully read the stipulations before accepting the policy.

If you have a preexisting medical condition, you will also want to make sure the insurance policy you choose will cover it. This is important for situations such evacuation, repatriation of remains, and bedside visit benefit. There are several other factors that are present, so you might consider making a list of the questions you need to ask before you begin your search.

Most importantly, make sure you understand just how the policy works. Some policies do not cover travel to certain countries or areas of the world, so make sure your travel destination is included in the particular policy you choose. Everything should be clearly outlined in the policy information you receive. If you have any questions or concerns, ask an insurance representative about them before actually paying for anything. Be sure you take care of your insurance needs in plenty of time before your trip so your coverage will begin at the start of your trip, and not somewhere in the middle. You never know when you may actually need it, and the more prepared you are, the better off you’ll be, and the more comfortable you’ll feel. Once this important detail has been taken care of, you will be able to really enjoy your trip.

Home & Family

October 25, 2009

Organizing Early Childhood Trips the 5 W Way

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Author: Elaine Rexdale
Source: ezinearticles.com

Almost everyone has fond memories of their school trips. Often an adventure that included a ride in someone’s car, a yellow school bus, a city bus, the subway, or maybe even walking. After all, what could be more fun that going to an exciting place with all the people you care about in life…your friends, your teachers, your parents. Most times it hardly mattered where you were going because the inner anticipation and preparation was just so wonderful you thought you might explore before trip day. That’s a kid’s point-of-view and a valuable one at that.

Teachers know that to make a trip valuable and workable, from her perspective, there will be a lot of advanced planning to do.

WHO
WHAT
WHERE
(W) HOW
WHY

WHO: first thing to discover is the WHO. Just who will be going on this trip? Perhaps it will be only the children in a specific class or grade level. Perhaps it will include some or all parents. Perhaps it is an all school event designed to spend a day in a park to get to know each other better. The WHO who is invited will help you determine the safest and most cost-effective mode of transportation. It will help you see that there will be sufficient adult supervision to have a safe outing. If all parents can not be invited, how will they be chosen? Will they need to pay their own expenses? And please determine WHO will be the point person who is responsible for making all final decisions?

WHAT: What will be the purpose of the trip? Will it be educational only or will it perhaps be a cultural and social event? Trips take a lot of extra energy and money so just what does the teacher expect her class to get out of the trip? How will the trip experience be extended in future school activities?

WHERE: Where will be the trip destination and how long will it take to get there? Will that leave enough time to accomplish what the teacher wanted to happen? Is the estimated travel time reasonable for the amount of time you will be able to stay at your destination?

(W) HOW: Has the trip been approved by the program director and parent permission slips received. What will happen to the child whose parent does not give permission for the trip? Does the transportation provide car seats or seat belts? Just how is the teacher going to get the children to their trip destination? Will she be responsible for making a bus reservation, securing the insurance company approval, and collecting admission fees? What is the timeline on doing all these items so that on trip day there are no loose ends?

WHY: Is there a good reason to take this trip and is this trip really age appropriate for the children? Can the children physically make the trip without falling asleep? It may sound strange, but often teachers want to make trips to places they have not been to just because they want to see it.

Once the teachers and school administrators have determined that the proposed trip is worthy of doing, parents will no doubt have all their possible concerns addressed in a formal communication.

Elaine S. Rexdale earned a BA in Elementary Education from Augustana College in Rock Island, IL and an MA in Early Childhood Education from Teachers College at Columbia University in NY. She has been an early childhood educator and administrator for the past 30 years and has served in public and private schools in IL, LA, and NY. Her website is http://www.ElaineRexdale.com